Obtain Your OPTIMAL PERFORMANCE
ABOUT
Our mission is to help you function at your optimal potential. In order for the human body to properly heal, it must move optimally, think optimally and be fueled with optimal nutrition. There is not a cookie-cutter answer to healthcare and it must be individual in nature. The goal of Optimal Performance is simple: Help you to move, think, and eat better. Professional athletes and weekend warriors alike have received care with excellent results. Whether the goal is an Olympic medal, achieving proper posture, losing weight or living pain free, we have the expertise to make it happen. All treatment is safe, natural and without the use of drugs or surgery.
Start living your
OPTIMAL life.
OUR TEAM
Welcome to our home! We say that because that's how you'll feel when you walk into our offices. It's not uncommon to walk in hearing J.Cole or Reggae on the speakers, or to pet a dog during your visit, heck, you might even meet the whole family! We love that about us and we want you to know our team because when you work with us, you are part of the family.
DR. RYAN
DR. BROCK
DR. EVAN
XALIA MARQUEZ LMT
MATT LEE
MENTAL PERFORMANCE COACH
TABITHA DONOHUE LMT
After having my first baby in July, I wanted to be intentional with my return to running to give my body adequate time to recover. I started seeing Caitlin at 6 weeks postpartum.
In our bi-weekly appointments, she met me where I was and put together a solid plan to help progress my recovery further and prepare me for the rigors of running. I'm happy to report that at 6 months postpartum, I am feeling great!
I saw Caitlin through 16 weeks postpartum at which point she graduated me to at-home exercises. With her thoughtful guidance and expertise, I am confident that as I build towards longer races, I'm set up for success. Seeing a pelvic floor PT like Caitlin is now my #1 piece of advice to expecting female athletes!
ALLIE WALTERS
CONTACT
Email:
Phone:
(312) 810-0886